Let’s keep going.. More motivation..
Let’s keep going.. More motivation.. Read More »
Diet
Breakfast Recipe for Weight Loss
Tip: More of Veggies, Less of Grains..
Breakfast Recipe for Weight Loss Read More »
Summer Food Pyramid
‘Let thy food be thy medicine and medicine be thy food’ Hippocrates As per Ayurveda, as the season changes, climate and nature of food changes and that has direct effect on our body. This is one of the main cause for seasonal diseases. To prevent and to lead a healthy lifestyle, Ayurveda recommends seasonal
Summer Food Pyramid Read More »
ABC…. of Nutrition (Article 1)
Is there a need for NUTRITION ?????? In our day to day life, we see many people eating whatever they like to eat. There is no fixed diet routine. They eat home cooked food, but very often eat outside food, fried food, junk food….there is no thought process involved while eating. It’s like Jo mila
ABC…. of Nutrition (Article 1) Read More »
Nutritional guidelines for Hypothyroid
Hi, Learn about Nutritional guidelines for Hypothyroid, click following link: https://drive.google.com/file/d/1zdEXA1RnpdsqvTNGPnR5SGkaQEhGc6p_/view?usp=sharing Hope this was useful !! Dr. Mansi Pujara
Nutritional guidelines for Hypothyroid Read More »
Home remedy for giddiness
As per Ayurveda, the commonest cause for giddiness is cold. This can be acute cold or chronic cold, which has persisted for several years Or sometimes, you may have history of cold which was some years back.. Due to this cold, it is believed that it impacts the internal ear, which is responsible for maintaining
Home remedy for giddiness Read More »
Wheat roti vs. Bhakri 
In my practice, I am observing that many people have started cutting down on wheat. On asking the reason, some of them said that they read about it on Google or Whatsapp that it helps to lose weight !Some said that it increases the glucose levels and hence cause diabetes, some said that it has
Wheat roti vs. Bhakri  Read More »
Home remedies for Stomach ache..
Stomach ache means pain in abdomen. There can be many reasons. But the common one is gas.What is gas actually ? At the end of the digestion (I.e. when food is entirely digested), there is production of gas, naturally in the intestine.In the natural course, it should normally pass out from the anal track. Whenever,
Home remedies for Stomach ache.. Read More »
Home remedies, can be useful while at home, for cold..
For chronic cold due to allergy or sinusitis: 10 gms ginger powder10 gms pepper powder10 gms pippalimool powder5 gms ajwain seeds or its powder5 gms ghee40-50 gms jaggery (if needed, can be added more until a proper binding is achieved) Mix all and Make small size pills. If needed, one can increase the amount of
Home remedies, can be useful while at home, for cold.. Read More »
