Home remedies, can be useful while at home, for cold..

For chronic cold due to allergy or sinusitis:

10 gms ginger powder
10 gms pepper powder
10 gms pippalimool powder
5 gms ajwain seeds or its powder
5 gms ghee
40-50 gms jaggery (if needed, can be added more until a proper binding is achieved)

Mix all and Make small size pills. If needed, one can increase the amount of jaggery for binding.

Take 1 pill, 3 times a day
1 empty stomach
1 in evening
1 at bedtime

For small kids:
One can make kadha from the same ingredients:
1/4 th teaspoon ginger powder
1/4 th teaspoon pepper powder
1/4 th teaspoon pippalimool powder
1/4 th teaspoon ajwain seeds
100 ml water

Let it boil, till it becomes one fourth in quantity.
Then filter and add 1 teaspoon honey or jaggery, syrup will be ready.

Divide entire syrup into 3 portions:
Give 1 portion, 3 times a day.

For acute sneezing:

1 tea spoon fresh ginger juice
1 tea spoon tulsi leaves juice if available
1 tea spoon honey or jaggery

One can take three times a day.
For pitta prakriti, means those who have burning or acidity, take half tea spoon, three times a day.

Take steam for 15 minutes, 2 to 3 times a day.

Hot salt water gargling, 3 times a day.

Half cup hot Haldi milk, 2 times a day.

For blocked nose:
One can inhale Nilgiri oil

Burn ajwain and cloves on a pan and inhale the fumes. In Ayurveda, it’s called dhoom sevan.

Hope this was useful.. 🙂

P.S: These are home remedies for general use. Please consult a Doctor for any medical conditions.

ginger, lemon, cold-4705132.jpg

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