OH!!!!!!!!! THERE’S A WEIGHT GAINOnce the weight loss journey begins, it’s fun to see losing weight every day. Eachmorning there is an excitement to check weight and see it dropping day by day,every day.But, but….There are some days when, though diet has been followed completely, activitieshave been done properly, still there is no weight loss …
Pronounced as “Faant”
Tip: More of Veggies, Less of Grains..
‘Let thy food be thy medicine and medicine be thy food’ Hippocrates As per Ayurveda, as the season changes, climate and nature of food changes and that has direct effect on our body. This is one of the main cause for seasonal diseases. To prevent and to lead a healthy lifestyle, Ayurveda recommends seasonal …
Is there a need for NUTRITION ?????? In our day to day life, we see many people eating whatever they like to eat. There is no fixed diet routine. They eat home cooked food, but very often eat outside food, fried food, junk food….there is no thought process involved while eating. It’s like Jo mila …
