Tips for having sweets guilt-free, during festivities and maintaining the weight as well.. ☺️
“During the festival season, traditional sweets are often prepared at home, tempting one to indulge. However, to help those who wish to enjoy sweets while maintaining their weight, here are some tips to share.” Tip 1:Replace a small meal with a sweet:For eg. Instead of mid-morning fruit or evening dry snacks, one can have the […]