Nutritional guidelines for Hypothyroid
Hi, Learn about Nutritional guidelines for Hypothyroid, click following link: https://drive.google.com/file/d/1zdEXA1RnpdsqvTNGPnR5SGkaQEhGc6p_/view?usp=sharing Hope this was useful !! Dr. Mansi Pujara
Therapeutic
Dietary guidelines for cholesterol
Whenever we discuss about cholesterol, the immediate response from client is, “hum to bahut kam oil mein khana banake hai….. (we have very low usage of oil in our foods…. )”, then why we have cholesterol. We need to look for hidden fats like: Milk and milk products: Milk is very high in fat especially …
Learn ABC OF NUTRITION
* Do you want to know what is a Balanced meal ? * Is carbs good for you ? What are simple and complex carbs ?Can we eat wheat (gluten) ? * What is Omega 3 ? Which oil is good for cooking ?What are good and bad fats ? * Do you take enough …
Tips for increasing Water intake
Water for “fat loss or muscle gain” is the most important nutrient in our body as it cannot be stored in our body. 70 % of our body is made up of water and that level is maintained by homeostasis. If you drink more water at a time, body will absorb required amount and excess …
