Summer Drinks

Infused water for SUMMER: 1. Apple, Basil and Lemon water 2. Berries, Orange, and Ginger 3. Pineapple, Coconut, and Lime: 4. Watermelon, Kiwi, and Lime: 5. Grapefruit, Pomegranate, and Mint: 6. Musk melon, amla or lemon and Ginger

Summer Food Pyramid

‘Let thy food be thy medicine       and medicine be thy food’                                                    Hippocrates  As per Ayurveda, as the season changes, climate and nature of food changes and that has direct effect on our body. This is one of the main cause for seasonal  diseases. To prevent and to lead a healthy lifestyle, Ayurveda recommends seasonal …

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