Water Retention Remedy: Faanta
Pronounced as “Faant”
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Breakfast Recipe for Weight Loss
Tip: More of Veggies, Less of Grains..
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Summer Food Pyramid
‘Let thy food be thy medicine and medicine be thy food’ Hippocrates As per Ayurveda, as the season changes, climate and nature of food changes and that has direct effect on our body. This is one of the main cause for seasonal diseases. To prevent and to lead a healthy lifestyle, Ayurveda recommends seasonal
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ABC…. of Nutrition (Article 1)
Is there a need for NUTRITION ?????? In our day to day life, we see many people eating whatever they like to eat. There is no fixed diet routine. They eat home cooked food, but very often eat outside food, fried food, junk food….there is no thought process involved while eating. It’s like Jo mila
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Yoga for increasing Height of Kids (11 to 18 yrs.)
Dear Friends, As promised few days ago, here is the YouTube video on “Yoga for increasing Height of Kids”. It is recommended that Kids perform these asanas under the supervision of a teacher, an elder or parent to ensure that the asanas are performed in the right manner. Wishing you a Healthy Lifestyle !! Subscribe
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Beginner’s Workout for my Client’s
Dear Client’s, Here is an approx. 60 mins. daily workout routine for you. I have been verbally explaining all this so far, hope this live video helps in easily and accurately following the Workout routine.. Enjoy your Healthy routine !!
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Nutritional guidelines for Hypothyroid
Hi, Learn about Nutritional guidelines for Hypothyroid, click following link: https://drive.google.com/file/d/1zdEXA1RnpdsqvTNGPnR5SGkaQEhGc6p_/view?usp=sharing Hope this was useful !! Dr. Mansi Pujara
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Home remedy for giddiness
As per Ayurveda, the commonest cause for giddiness is cold. This can be acute cold or chronic cold, which has persisted for several years Or sometimes, you may have history of cold which was some years back.. Due to this cold, it is believed that it impacts the internal ear, which is responsible for maintaining
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