Dear Friends,
As promised few days ago, here is the YouTube video on “Yoga for increasing Height of Kids”.
It is recommended that Kids perform these asanas under the supervision of a teacher, an elder or parent to ensure that the asanas are performed in the right manner.
Wishing you a Healthy Lifestyle !!
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Dr. Mansi Pujara’s Clinic
Ayurveda Consultant, Clinical Dietitian & Yoga Instructor
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