As promised few days ago, here is the YouTube video on “Yoga for increasing Height of Kids”.
It is recommended that Kids perform these asanas under the supervision of a teacher, an elder or parent to ensure that the asanas are performed in the right manner.
Wishing you a Healthy Lifestyle !!
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Dr. Mansi Pujara’s Clinic
Ayurveda Consultant, Clinical Dietitian & Yoga Instructor
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