Dear Friends, As promised few days ago, here is the YouTube video on “Yoga for increasing Height of Kids”. It is recommended that Kids perform these asanas under the supervision of a teacher, an elder or parent to ensure that the asanas are performed in the right manner. Wishing you a Healthy Lifestyle !! Subscribe […]
Dear Client’s, Here is an approx. 60 mins. daily workout routine for you. I have been verbally explaining all this so far, hope this live video helps in easily and accurately following the Workout routine.. Enjoy your Healthy routine !!
Whenever a client comes to me for weight loss, I start by taking history of their current routine and diet pattern, which helps me guide them where they are going wrong. To my surprise,Many of my clients have biscuits as their first meal or even as their breakfast. When I ask, why biscuits?They say they