Heavy Feeling or Heaviness and It’s Impact on Weight Loss

In the realm of Ayurveda, ‘Guru Guna’ signifies a sense of heaviness or the state of being heavy. This characteristic is one among the 20 ‘gunas’ or attributes observed in any substance or food. Generally, heaviness alludes to something that possesses substantial weight and exerts a stronger gravitational pull. This sensation is also applicable to …

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Alcohol is a thin, clear liquid with a harsh burning tasteconsumed generally for its intoxicating effects.It is available in the form of various alcoholicbeverages.Alcohol supplies 7 kcal of energy per gram, but it is aharmful drug to the body rather than just calculatingcalories.Alcohol is made from sugar through a method called“Fermentation” in which “yeast” breaks …

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Summer Drinks

Infused water for SUMMER: 1. Apple, Basil and Lemon water 2. Berries, Orange, and Ginger 3. Pineapple, Coconut, and Lime: 4. Watermelon, Kiwi, and Lime: 5. Grapefruit, Pomegranate, and Mint: 6. Musk melon, amla or lemon and Ginger

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