Nutrition
Alcohol
Alcohol is a thin, clear liquid with a harsh burning tasteconsumed generally for its intoxicating effects.It is available in the form of various alcoholicbeverages.Alcohol supplies 7 kcal of energy per gram, but it is aharmful drug to the body rather than just calculatingcalories.Alcohol is made from sugar through a method called“Fermentation” in which “yeast” breaks
Nutritional Guidelines for Kidney Stones
Increase water/fluid intake to a minimum of 3-4 liter’s a day (for women) or 4-5 liter’s a day (for men). In case of any extra fluid losses (caused by heavy sweating due to exercise and/or hot, humid climate, or diarrhoea/vomiting) Water intake must also be well-distributed throughout the day to ensure that the urine is
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Summer Drinks
Infused water for SUMMER: 1. Apple, Basil and Lemon water 2. Berries, Orange, and Ginger 3. Pineapple, Coconut, and Lime: 4. Watermelon, Kiwi, and Lime: 5. Grapefruit, Pomegranate, and Mint: 6. Musk melon, amla or lemon and Ginger