DASH Diet for Hypertension

Hypertension is the most common health problem in our country with more number of cases in urban than in rural setup. It is a major risk factor for cardiovascular disease (especially stroke, angina), renal disease and retinopathy. DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a step towards healthy eating that’s […]

DASH Diet for Hypertension Read More »